Intentional Trance Formation
Pulling Up Into Adult offers a physical shift that gives you a different perspective of the outside, different feelings on [...]
Rule 1: First it is important that you choose a standard wake-up time and stick to it every day [...]
Your emotional and behavioral reactions are greatly influenced by your beliefs and ways of thinking. Below is a list of [...]
Few of us have been taught how to think, and we tend to follow the thinking patterns that emerged when [...]
Do not become attached to the things you like;
do not maintain aversion to the things you dislike.
Sorrow, fear, and bondage come from one’s likes and dislikes.
It is often possible to discern a structure to people’s difficulties
in which internal states and external events
continually create the conditions for the reoccurrence of each other.
[twg_gpo_button] I am a psychologist who works with those who can afford my fee. My clients tend to be impressive [...]
[twg_gpo_button] We are each dealt a particular biology, psychological history, and current social environment. From these parts emerges a new [...]
Habits of thinking need not be forever. One of the most significant findings in psychology in the last twenty years is that individuals can choose the way they think.
When asked, “Are you a god?”
Gautama, the person who became the Buddha replied, “No.”
“Then what are you?”
he was asked again.
Gautama’s answer was,
“I am awake”
Buddha means: “Awake.”