Intentional Trance Formation
“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. […]
The early bird gets the worm, but the second mouse gets the cheese. – Steve Wright At some point in […]
Pulling Up Into Adult offers a physical shift that gives you a different perspective of the outside, different feelings on […]
Rule 1: First it is important that you choose a standard wake-up time and stick to it every day […]
Your emotional and behavioral reactions are greatly influenced by your beliefs and ways of thinking. Below is a list of […]
Few of us have been taught how to think, and we tend to follow the thinking patterns that emerged when […]
Do not become attached to the things you like;
do not maintain aversion to the things you dislike.
Sorrow, fear, and bondage come from one’s likes and dislikes.
It is often possible to discern a structure to people’s difficulties
in which internal states and external events
continually create the conditions for the reoccurrence of each other.
[twg_gpo_button] I am a psychologist who works with those who can afford my fee. My clients tend to be impressive […]
[twg_gpo_button] We are each dealt a particular biology, psychological history, and current social environment. From these parts emerges a new […]