Do I have a Problem with Pornography?

Loss of control occurs if you get to the point where you continue to use pornography despite repeated commitments to limit its use. Consider the questions below:

1. Does using or thinking about pornography interfere with activities you judge to be important (e.g., school, work, sleep)?
2. Do you continue to use pornography even though it causes more pain than pleasure?
3. Do you choose pornography or sexual fantasy over sexual relations with a human?
4. Has your intimate relationship been harmed by pornography use?
5. Has a loved one requested or demanded that you stop using pornography?
6. Have you lost a relationship because of pornography use?

If you’ve said yes to any of these questions then pornography use is already having an influence on the course of your life, and it is time to take action.

There are different treatment approaches available to help you. For an 8 minute audio description of our model, please click here.

In addition to the free material available for download, you may also purchase the complete treatment manual: The Exercise of Will: How to Escape Addictive Traps, by William J. Dubin, Ph.D. Bill is a licensed psychologist who, over the past 30 years, has collaborated with thousands of individuals to change their course from the path of least resistance to the path of greatest advantage. You may download a "Beta" version of this kit at no charge by signing on to our interactive web site. Please click here to do so.