Trap Detector Test

Instructions

Rate how well the following statements describe your relationship with the incentive.

0 — Statement is no more true for me than for the average person.
1 — Statement is more true for me than for the average person.
2 — Statement is much more true for me than for the average person.

Begin test below….

  1. I have little desire for the incentive when it is not around, but when it is nearby (available) I can’t resist it.
    0 – Statement is NO MORE TRUE.

    1 – Statement is MORE TRUE.

    2 – Statement is MUCH MORE true.

  2. Forbidding me to use an incentive increases my desire to use it.
    0 – Statement is NO MORE TRUE.

    1 – Statement is MORE TRUE.

    2 – Statement is MUCH MORE TRUE.

  3. If I knew I could get away with it, I would certainly lapse.
    0 – Statement is NO MORE TRUE.

    1 – Statement is MORE TRUE.

    2 – Statement is MUCH MORE TRUE.

  4. I sometimes lapse without having made a conscious decision to do so.
    0 – Statement is NO MORE TRUE.

    1 – Statement is MORE TRUE.

    2 – Statement is MUCH MORE TRUE.

  5. Even though I realize I am about to lapse I may not exert the effort to prevent it.
    0 – Statement is NO MORE TRUE.

    1 – Statement is MORE TRUE.

    2 – Statement is MUCH MORE TRUE.

  6. When I review my history I see that I often follow a predictable sequence that leads to relapse.
    0 – Statement is NO MORE TRUE.

    1 – Statement is MORE TRUE.

    2 – Statement is MUCH MORE TRUE.

  7. My emotional reactions often make things worse and increase the likelihood of relapse.
    0 – Statement is NO MORE TRUE.

    1 – Statement is MORE TRUE.

    2 – Statement is MUCH MORE TRUE.

  8. I perform better when I am not being evaluated by myself or others.
    0 – Statement is NO MORE TRUE.

    1 – Statement is MORE TRUE.

    2 – Statement is MUCH MORE TRUE.

  9. Encountering certain individuals or circumstances would dramatically increase my risk of relapse.
    0 -Statement is NO MORE TRUE.

    1 – Statement is MORE TRUE.

    2 – Statement is MUCH MORE TRUE.

  10. Once I start thinking about the incentive I can’t get it out of my mind until I finally give in and relapse.
    0 – Statement is NO MORE TRUE.
    1 – Statement is MORE TRUE.
    2 – Statement is MUCH MORE TRUE.
  11. Alcohol intoxication is a trigger for relapse.
    0 – Statement is NO MORE TRUE.

    1 – Statement is MORE TRUE.

    2 – Statement is MUCH MORE TRUE.

  12. I feel that it is unfair that others get to use the incentive yet I cannot.
    0 – Statement is NO MORE TRUE.
    1 – Statement is MORE TRUE.
    2 – Statement is MUCH MORE TRUE.
  13. When I go for a period of time without engaging the incentive I experience withdrawal symptoms.
    0 – Statement is NO MORE TRUE.
    1 – Statement is MORE TRUE.
    2 – Statement is MUCH MORE TRUE.