Ancient Wisdom
Nothing to Excess Know Thyself Certainty Brings Ruin Three recommendations were carved above the entrance to the Temple of Apollo at Delphi: Nothing to Excess Excessive appetites [addictive disorders] …
Irreversible Change
We don’t receive wisdom; we must discover it for ourselves after a journey that no one can take for us, nor spare us — Marcel Proust Even though they know …
An Invitation
. . . to choose the path of greatest advantage rather than yield in the direction of least resistance – George Bernard Shaw Addictions [excessive appetites] and relationship problems that …
Studying Your Experience
Who looks outside, dreams Who looks inside, awakens — Carl Jung As remarkable and complex a structure as a neuron is, it does not possess consciousness. Consciousness requires a complex …
Ruminative Self Focus
The secret to being miserable is to have the leisure to bother about whether you are happy or not. — George Bernard Shaw We are all self-focused. Thoughts related to …
The Irreversible Change
We don’t receive wisdom; we must discover it for ourselves after a journey that no one can take for us, nor spare us — Marcel Proust Mental Disorders diminish the …
Perseverance and Self-Efficacy
If one remained as careful at the end as at the beginning there would be no failure — Lao Tsu In contrast to ordinary language in which a word may …