Behavior Change for Smart Folks
This is the second in series of articles on professionals who have developed an addictive relationship. The first described the importance of matching the treatment methods with the attributes of …
Thinking Errors
Your emotional and behavioral reactions are greatly influenced by your beliefs and ways of thinking. Below is a list of pathogenic beliefs and cognitive styles. Your ability to prevent relapse …
Cognitive Behavior Therapy
Few of us have been taught how to think, and we tend to follow the thinking patterns that emerged when we were children. Alas, some of these primitive thinking patterns …
ADDICTED PROFESSIONALS
This is the first of a series of articles on professionals who have developed an addictive relationship with a substance [such as alcohol or drug] or an activity [such as …