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Awakening Into Mindfulness

February 3, 2016 at 11:16 am | Be the first to comment!
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“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. […]

Meta-Cognitive Awareness

January 31, 2016 at 7:11 am | Be the first to comment!
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You can fool some of the people all of the time. – Abe Lincoln Children are not born with knowledge […]

The Puppy and the Puppy Trainer

January 19, 2016 at 9:41 am | Be the first to comment!
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There’s a world of difference between a dog that is off the leash and a dog that is trained to […]

Determinism and Free Will

January 16, 2016 at 10:21 am | Be the first to comment!
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The human nervous system has become so complex, that it is able to affect its own states, making it functionally […]

An Invitation. . .

January 10, 2016 at 11:29 am | Be the first to comment!
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. . . to choose the path of greatest advantage rather than yield in the direction of least resistance – […]

The Puppy and the Puppy Trainer

January 6, 2016 at 10:00 am | Be the first to comment!
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There’s a world of difference between a dog that is off the leash and a dog that is trained to […]

The Truth Wants to Make You Free

January 5, 2016 at 4:50 pm | Be the first to comment!
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The early bird gets the worm, but the second mouse gets the cheese. – Steve Wright At some point in […]

Between Stimulus and Response

December 17, 2015 at 10:13 am | Be the first to comment!
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Between stimulus and response, there is a space. In that space is our power to choose our response. In our […]

Reification

December 15, 2015 at 8:38 am | Be the first to comment!
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We read the world wrong and say that it deceives us  —  Rabindranath Tagore Some otherwise competent individuals repeatedly and […]

Recursive Traps

November 15, 2015 at 2:30 pm | Be the first to comment!
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  “It is often possible to discern a structure to people’s difficulties, in which internal states and external events continually […]